/* Meme colonne, en-tete et encadres que les autres articles Bodyfitnet. */
body:is(.bfn-progression-post, .bfn-rest-time-post) {
	--bfn-progression-width: min(1100px, calc(100vw - 140px));
}

body:is(.bfn-progression-post, .bfn-rest-time-post) #content > .ast-container,
body:is(.bfn-progression-post, .bfn-rest-time-post) #primary,
body:is(.bfn-progression-post, .bfn-rest-time-post) #primary .ast-article-single,
body:is(.bfn-progression-post, .bfn-rest-time-post) #primary .entry-content,
body:is(.bfn-progression-post, .bfn-rest-time-post) #primary .elementor {
	box-sizing: border-box;
	width: 100% !important;
	max-width: none !important;
	margin: 0 !important;
	padding: 0 !important;
}

body:is(.bfn-progression-post, .bfn-rest-time-post) #content > .ast-container,
body:is(.bfn-progression-post, .bfn-rest-time-post) #primary .elementor :is(.elementor-container, .elementor-row, .elementor-column, .elementor-column-wrap, .elementor-widget-wrap, .e-con, .e-con-inner) {
	display: block !important;
	box-sizing: border-box;
	width: 100% !important;
	max-width: none !important;
	min-width: 0;
	margin: 0 !important;
	padding: 0 !important;
}

body:is(.bfn-progression-post, .bfn-rest-time-post) #content,
body:is(.bfn-progression-post, .bfn-rest-time-post) #primary .elementor :is(.elementor-section, .elementor-widget-html, .elementor-widget-container) {
	margin-top: 0 !important;
	padding-top: 0 !important;
}

.bodyfitnet-article.bfn-progression-article {
	--bfn-orange: var(--bfn-brand-orange, #f47d42);
	box-sizing: border-box;
	width: var(--bfn-progression-width);
	max-width: 100% !important;
	margin: 0 auto !important;
	padding: 0 0 60px !important;
	color: #111;
	font-size: 18px;
	line-height: 1.85;
	overflow-wrap: normal;
	word-break: normal;
}

.bfn-progression-article * { min-width: 0; }
.bodyfitnet-article.bfn-progression-article p { margin: 0 0 24px; font-size: 17px; line-height: 1.75; }
.bodyfitnet-article.bfn-progression-article a { color: #a84700; }

.bfn-progression-article .bfn-progression-header {
	max-width: 1000px;
	margin: 0 auto;
	padding: 36px 0 50px;
}

.bfn-progression-article .bf-article-category {
	display: inline-block;
	margin-bottom: 20px;
	padding: 8px 15px;
	border-radius: 999px;
	background: #fff1e9;
	color: var(--bfn-orange);
	font-size: 14px;
	font-weight: 700;
	text-transform: uppercase;
}

.bodyfitnet-article.bfn-progression-article .bf-article-title {
	margin: 0 0 20px;
	color: #050505;
	font-size: clamp(42px, 4vw, 58px);
	font-weight: 800;
	line-height: 1.08;
	letter-spacing: -.03em;
}

.bfn-progression-article .bf-article-meta,
.bfn-progression-article .bf-meta-item {
	display: flex;
	align-items: center;
	flex-wrap: wrap;
	gap: 8px;
}
.bfn-progression-article .bf-article-meta {
	gap: 14px 25px;
	margin-bottom: 32px;
	font-size: 16px;
}

.bfn-progression-article .bf-ai-box {
	display: flex;
	align-items: center;
	justify-content: space-between;
	flex-wrap: wrap;
	gap: 16px;
	margin-bottom: 40px;
	padding: 20px;
	border: 1px solid #ffd7c4;
	border-radius: 20px;
	background: linear-gradient(135deg, #fff8f4, #fffdfc);
}
.bfn-progression-article .bf-ai-label {
	display: flex;
	align-items: center;
	gap: 12px;
	font-size: 17px;
	font-weight: 700;
}
.bfn-progression-article .bf-ai-icon {
	display: grid;
	place-items: center;
	width: 40px;
	height: 40px;
	flex: 0 0 40px;
	border-radius: 50%;
	background: #ffe4d5;
}
.bfn-progression-article .bf-ai-buttons {
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}
.bodyfitnet-article.bfn-progression-article .bf-ai-button {
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	gap: 8px;
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	border: 1px solid #ddd;
	border-radius: 999px;
	background: #fff;
	color: #111;
	font-size: 14px;
	font-weight: 600;
	text-decoration: none;
}
.bodyfitnet-article.bfn-progression-article .bf-ai-button:hover { border-color: var(--bfn-orange); }

.bfn-progression-article .bf-article-cta,
.bfn-progression-article .bf-cta-card {
	padding: 25px 30px;
	border: 1px solid #ffd8c6;
	border-radius: 16px;
	background: linear-gradient(135deg, #fff4ed, #fff9f6);
}
.bfn-progression-article .bf-article-cta {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 30px;
}
.bfn-progression-article .bf-cta-content { flex: 1; }
.bodyfitnet-article.bfn-progression-article .bf-cta-title {
	margin: 0 0 8px;
	font-size: 20px;
	font-weight: 800;
	line-height: 1.4;
}
.bodyfitnet-article.bfn-progression-article .bf-cta-description {
	margin: 0;
	font-size: 17px;
	line-height: 1.55;
}
.bodyfitnet-article.bfn-progression-article .bf-cta-button {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	gap: 15px;
	max-width: 100%;
	min-height: 52px;
	padding: 14px 28px;
	border: 1px solid var(--bfn-orange);
	border-radius: 999px;
	background: var(--bfn-orange);
	color: #fff !important;
	font-size: 16px;
	font-weight: 700;
	line-height: 1.4;
	text-align: center;
	text-decoration: none;
	flex-shrink: 0;
}
.bodyfitnet-article.bfn-progression-article .bf-cta-button:is(:hover, :focus-visible),
body:is(.bfn-progression-post, .bfn-rest-time-post) #bfn-hyrox-final-cta .bfn-hyrox-final-cta__button:is(:hover, :focus-visible) {
	border: 1px solid #111;
	background: #fff;
	color: #111 !important;
}

.bodyfitnet-article.bfn-progression-article > aside {
	margin: 0 0 50px;
	padding: 24px 28px;
	border: 1px solid #ffd8c6;
	border-left: 4px solid var(--bfn-orange);
	border-radius: 16px;
	background: #fff8f4;
}
.bodyfitnet-article.bfn-progression-article > aside p { margin: 0; }
.bfn-progression-article > section:not(.bf-final-cta) { margin-bottom: 50px; }
.bodyfitnet-article.bfn-progression-article h2 {
	margin: 0 0 28px;
	padding-left: 16px;
	border-left: 3px solid var(--bfn-orange);
	color: #111;
	font-size: 28px;
	font-weight: 800;
	line-height: 1.25;
}
.bodyfitnet-article.bfn-progression-article h3 {
	margin: 30px 0 16px;
	color: #111;
	font-size: 21px;
	font-weight: 800;
	line-height: 1.35;
}
.bodyfitnet-article.bfn-progression-article .bf-cta-card h3 { margin: 8px 0 16px; font-size: 30px; }
.bfn-progression-article .bfn-progression-program { margin-bottom: 50px; }
.bfn-progression-article .bf-cta-label { color: #a84700; font-size: 13px; font-weight: 700; text-transform: uppercase; }
.bfn-progression-article .bf-cta-infos { margin-bottom: 24px; font-size: 15px; }
.bodyfitnet-article.bfn-progression-article .table-responsive { max-width: 100%; border-radius: 16px; }
.bodyfitnet-article.bfn-progression-article table { margin: 0; }
.bodyfitnet-article.bfn-progression-article thead th { background: #fff1e9; }
.bodyfitnet-article.bfn-progression-article .article-sources { font-size: 16px; }
.bodyfitnet-article.bfn-progression-article .article-sources h2 { padding-left: 0; border: 0; }

body:is(.bfn-progression-post, .bfn-rest-time-post) #bfn-hyrox-final-cta { margin: 0; border-radius: 20px; }
body:is(.bfn-progression-post, .bfn-rest-time-post) #bfn-hyrox-final-cta h2 { padding: 0; border: 0; color: #fff; font-size: 34px; }

@media (max-width: 1100px) {
	body:is(.bfn-progression-post, .bfn-rest-time-post) { --bfn-progression-width: calc(100vw - 60px); }
	.bfn-progression-article .bf-ai-box { align-items: flex-start; flex-direction: column; }
}

@media (max-width: 767px) {
	body:is(.bfn-progression-post, .bfn-rest-time-post) { --bfn-progression-width: calc(100vw - 32px); }
	.bodyfitnet-article.bfn-progression-article { padding-bottom: 42px !important; font-size: 16px; }
	.bodyfitnet-article.bfn-progression-article p { font-size: 16px; }
	.bfn-progression-article .bfn-progression-header { padding: 28px 0 42px; }
	.bfn-progression-article .bf-article-category { margin-bottom: 15px; padding: 7px 12px; font-size: 12px; }
	.bodyfitnet-article.bfn-progression-article .bf-article-title { font-size: clamp(32px, 9vw, 40px); letter-spacing: -.02em; }
	.bfn-progression-article .bf-article-meta { font-size: 14px; }
	.bfn-progression-article .bf-ai-box { padding: 18px; border-radius: 16px; }
	.bfn-progression-article .bf-ai-label { font-size: 16px; }
	.bfn-progression-article .bf-ai-buttons { gap: 8px; }
	.bodyfitnet-article.bfn-progression-article .bf-ai-button { padding: 8px 12px; font-size: 13px; }
	.bfn-progression-article .bf-article-cta { flex-direction: column; align-items: stretch; gap: 20px; }
	.bfn-progression-article .bf-article-cta,
	.bfn-progression-article .bf-cta-card,
	.bodyfitnet-article.bfn-progression-article > aside { padding: 22px; }
	.bodyfitnet-article.bfn-progression-article .bf-cta-button { width: 100%; padding-inline: 16px; }
	.bfn-progression-article > section:not(.bf-final-cta),
	.bfn-progression-article .bfn-progression-program,
	.bodyfitnet-article.bfn-progression-article > aside { margin-bottom: 42px; }
	.bodyfitnet-article.bfn-progression-article h2 { font-size: 26px; }
	.bodyfitnet-article.bfn-progression-article h3 { font-size: 21px; }
	body:is(.bfn-progression-post, .bfn-rest-time-post) #bfn-hyrox-final-cta h2 { font-size: 28px; }
	/* Empiler les cellules pour garder toute l'information lisible sur mobile. */
	.bodyfitnet-article.bfn-progression-article .table-responsive {
		overflow: visible !important;
	}
	.bodyfitnet-article.bfn-progression-article .table-responsive table {
		display: block;
		width: 100% !important;
		min-width: 0 !important;
		border: 0;
		border-collapse: separate;
		border-spacing: 0;
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	.bodyfitnet-article.bfn-progression-article .table-responsive thead {
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		width: 1px;
		height: 1px;
		padding: 0;
		margin: -1px;
		overflow: hidden;
		clip: rect(0, 0, 0, 0);
		clip-path: inset(50%);
		white-space: nowrap;
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		border-radius: 14px;
		background: #fff;
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		display: block;
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		width: 100%;
		padding: 14px 16px;
		border: 0 !important;
		font-size: 15px;
		line-height: 1.55;
	}
	.bodyfitnet-article.bfn-progression-article .table-responsive tbody td + td { border-top: 1px solid #eee7e2 !important; }
	.bodyfitnet-article.bfn-progression-article .table-responsive tbody td:first-child {
		background: #fff8f4;
		font-weight: 700;
	}
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		display: block;
		margin-bottom: 3px;
		color: #785b4b;
		font-size: 11px;
		font-weight: 700;
		letter-spacing: .04em;
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		text-transform: uppercase;
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	.bodyfitnet-article.bfn-progression-article .bfn-progression-table-objectives tbody td:nth-child(1)::before { content: "Objectif"; }
	.bodyfitnet-article.bfn-progression-article .bfn-progression-table-objectives tbody td:nth-child(2)::before { content: "Repères utiles"; }
	.bodyfitnet-article.bfn-progression-article .bfn-progression-table-signals tbody td:nth-child(1)::before { content: "Ce que vous constatez"; }
	.bodyfitnet-article.bfn-progression-article .bfn-progression-table-signals tbody td:nth-child(2)::before { content: "Interprétation possible"; }
	.bodyfitnet-article.bfn-progression-article .bfn-progression-table-signals tbody td:nth-child(3)::before { content: "Prochaine vérification"; }
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		margin-inline-start: 0 !important;
		padding-inline-start: 1.15em !important;
		list-style-position: outside !important;
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	.bodyfitnet-article.bfn-progression-article :is(ul, ol) > li::marker { color: #a84700; }
}

.bodyfitnet-article.bfn-progression-article .bfn-progression-related {
	margin-top: 58px;
}
.bodyfitnet-article.bfn-progression-article .bfn-progression-related h2 { margin-bottom: 22px; }
.bodyfitnet-article.bfn-progression-article .bfn-related-articles-grid {
	display: grid;
	grid-template-columns: repeat(3, minmax(0, 1fr));
	gap: 20px;
	width: 100%;
}
.bodyfitnet-article.bfn-progression-article .bfn-related-article {
	display: flex;
	min-width: 0;
	flex-direction: column;
	overflow: hidden;
	border: 1px solid #eadfd7;
	border-radius: 16px;
	background: #fff;
	color: #171717;
	text-decoration: none;
	box-shadow: 0 6px 20px rgb(34 24 18 / 7%);
	transition: transform 160ms ease, box-shadow 160ms ease, border-color 160ms ease;
}
.bodyfitnet-article.bfn-progression-article .bfn-related-article:hover {
	transform: translateY(-2px);
	border-color: #ef8755;
	box-shadow: 0 9px 22px rgb(34 24 18 / 12%);
}
.bodyfitnet-article.bfn-progression-article .bfn-related-article:focus-visible { outline: 3px solid #a84417; outline-offset: 3px; }
.bfn-progression-article .bfn-related-article__media {
	display: block;
	overflow: hidden;
	aspect-ratio: 16 / 9;
	background: #fff2eb;
}
.bfn-progression-article .bfn-related-article__media img { display: block; width: 100%; height: 100%; object-fit: cover; }
.bfn-progression-article .bfn-related-article__body {
	display: flex;
	flex: 1;
	flex-direction: column;
	align-items: flex-start;
	gap: 10px;
	padding: 18px;
}
.bodyfitnet-article.bfn-progression-article .bfn-related-article__title {
	margin: 0;
	color: #171717;
	font-size: 17px;
	font-weight: 700;
	line-height: 1.4;
}
.bodyfitnet-article.bfn-progression-article .bfn-related-article__excerpt {
	margin: 0;
	color: #303030;
	font-size: 15px;
	line-height: 1.55;
}
.bodyfitnet-article.bfn-progression-article .bfn-related-article__read-more {
	display: inline-block;
	margin-top: auto;
	padding-top: 4px;
	color: #a84417;
	font-size: 15px;
	font-weight: 700;
	text-decoration: underline;
	text-underline-offset: 3px;
}
@media (max-width: 1000px) {
	.bodyfitnet-article.bfn-progression-article .bfn-progression-related .bfn-related-articles-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (prefers-reduced-motion: reduce) {
	.bfn-progression-related .bfn-related-article { transition: none; }
	.bfn-progression-related .bfn-related-article:hover { transform: none; }
}
@media (max-width: 767px) {
	.bodyfitnet-article.bfn-progression-article .bfn-progression-related { margin-top: 46px; }
	.bodyfitnet-article.bfn-progression-article .bfn-progression-related .bfn-related-articles-grid { grid-template-columns: minmax(0, 1fr); gap: 16px; }
	.bodyfitnet-article.bfn-progression-article .bfn-progression-related .bfn-related-article__body { padding: 16px; }
}